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Event Series Event Series: Integrated wellness solutions

Integrated wellness solutions

November 6 @ 3:00 pm - 5:00 pm

| $175.00

Self-care is made up of many demanding but rewarding parts: self-awareness, growth mindset, resiliency practice, empathy, purpose, kindness, gratitude, friendship and community, goals, perspective, seeking help, optimism, mindfulness, inspiration, and altruism. To effectively embody self-care, we have to practice. This program will allow you to do so in a safe, non-judgmental environment.

Details

Date:
November 6
Time:
3:00 pm - 5:00 pm
Series:
Cost:
$175.00
Event Categories:
,
Website:
https://umaine.edu/dlladvising/ways-to-register/

Venue

Online

Organizer

Lauren Campe
Phone
(207) 581-3113
Email
um.continuinged@maine.edu
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