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UMaine Calendar

Helping to Calm Strong Emotions with Resonant Language (online)

Online

Do people seem more edgy and argumentative these days? Would you like your own inner voice to be nurturing and supportive during challenging moments? Are you eager to support the emotional well-being of the people around you during these high-stress times? Could you use some easy-to-learn tools to help calm things down without using punishment […]

Public Speaking

Hutchinson Center

Do your knees turn to jelly when it’s your turn to speak (whether on Zoom, Microsoft Teams, Google Meet or live and in-person)? Does your mind transform everything you thought you knew into a jumbled mess? Do you intentionally avoid uncomfortable communication situations? With Covid-19 forcing many to work from home, do you tighten up […]

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