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Back to Basics: Building Routines for Success (online)

November 8, 2022 @ 1:00 pm - 2:30 pm

This free event is for Parents and Caregivers that are managing the chaos of life and seeking tips and tricks to help balance it all. The six different presentations will provide an opportunity for questions for the presenters at the end of the session.

Registration is free, however you must register to receive the Zoom link to attend these sessions. When registering, choose one date or choose them all.

Register online:

For more information contact Alicia Greenlaw, Maine Families Parent Educator, University of Maine Cooperative Extension, at or call 207.944.1843.

Session Topics

Nov. 8: Balancing Everyday Stress
Your mental health is just as important as your physical health. Family life can be stressful and overwhelming which is why it is important to identify stressors and productive ways to handle them. Our presenter, a Human Development Specialist from The University of Maine Cooperative Extension, will guide us through an engaging conversation.

The University of Maine is an EEO/AA employer, and does not discriminate on the grounds of race, color, religion, sex, sexual orientation, transgender status, gender expression, national origin, citizenship status, age, disability, genetic information or veteran’s status in employment, education, and all other programs and activities. The following person has been designated to handle inquiries regarding non-discrimination policies: Director of Equal Opportunity, 101 Boudreau Hall, University of Maine, Orono, ME 04469-5754, 207.581.1226, TTY 711 (Maine Relay System).




Alicia Greenlaw