Crafting Wellness: Candles, Bath Bombs, Bracelets, and Self-Care – FemC
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesJoin us in making candles, bath bombs, and bracelets!
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UMaine Student Wellness Resource Center, Room 151
Events at this venue
Solace in the Sun: Sunlamp Serenity for Seasonal Depression Relief
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesStop by for seasonal depression relief! Our space will have light therapy sun lamps, blankets, tea, and hot chocolate.
Jazz Up Your Mood: Seasonal Grooves for Beating the Blues
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesJoin us in jazz-ercising to fight seasonal depression!
Mindfulness Meditation
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesJoin us in releasing stress through meditation!
Kindness Meditation
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesJoin us in engaging in quiet kindness towards ourselves through meditation!
Walk in Our Shoes
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesWhat makes you different? Look through magazines and pre-cut pictures to create a small collage of what makes you who you are!
Affirmation Creation
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesDiscuss the importance of self-talk and create affirmations on paper with us!
Pick Me Up Box
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesCreate a pick-me-up box with us!
Five Pillars of Resilience
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesLearn to manage uncomfortable feelings by recognizing they are there and make space for clarity!
LGBTea Party
UMaine Student Wellness Resource Center, Room 151 Memorial Union, Orono, ME, United StatesDrink tea, listen to tunes, and paint stones with us!