University of Maine Cooperative Extension will offer a free, in-person workshop in August for farmers, farm workers, fishermen and foresters with a focus on body mechanics, injury prevention, movement, health and wellness. The Safe Labor–Movement workshop is from 5–7 p.m. on Aug. 16, Maine Organic Farmers and Gardeners Association, 294 Crosby Brook Road, Unity. Cynthia […]

University of Maine Cooperative Extension will offer a free, in-person workshop in August for farmers, farm workers, fishermen and foresters with a focus on body mechanics, injury prevention, movement, health and wellness. The Safe Labor–Movement workshop is from 5–7 p.m. on Aug. 30, Alan Day Community Garden, 26 Whitman Street, Norway. Cynthia Flores, Labor–Movement founder, […]

The Safe Labor Movement Workshop covers better body mechanics and movement patterns in order to increase workforce productivity efficiency and help decrease workplace injuries. Time will be spent in an interactive atmosphere moving through four basic movement patterns: hinge, squat, push and pull, along with kneeling patterns, rotation and core stability. Each participant will leave […]

The Safe Labor Movement Workshop covers better body mechanics and movement patterns in order to increase workforce productivity efficiency and help decrease workplace injuries. Time will be spent in an interactive atmosphere moving through four basic movement patterns: hinge, squat, push and pull, along with kneeling patterns, rotation and core stability. Each participant will leave […]