UMaine Calendar

Retiring from a career is a significant emotional and psychological adjustment for many. Many courses and resources address topics such as financial planning for retirement, legal issues, and the physical transitions of aging. This course will focus instead on considerations of emotional well-being during your retirement transition and next chapter. We will provide skills and […]

Do people seem more edgy and argumentative these days? Would you like your own inner voice to be nurturing and supportive during challenging moments? Are you eager to support the emotional well-being of the people around you during these high-stress times? Could you use some easy-to-learn tools to help calm things down without using punishment […]

For many of us, virtual is the new normal. The global COVID-19 pandemic has shifted and impacted our daily routines in innumerable ways, including the transition of many in-person meetings to virtual platforms. Many professionals may have moved their work online without any training in virtual facilitation skills. This online professional development program is designed […]