UMaine Calendar

Participants will learn practical strategies for helping calm strong emotions in themselves and others. Verbal and somatic strategies will also be demonstrated to deescalate strong emotions during conflict, explore happenings in our brains when trauma is activated, and the practical power of Resonant Language. These techniques can be easily learned and readily employed to dispel […]

If your employer is a compact member of the Harold Alfond Center for the Advancement of Maine’s Workforce, you may be eligible to take this program at a reduced cost. Click here to learn more. Do people seem more edgy and argumentative these days? Would you like your own inner voice to be nurturing and supportive […]