April 2021
Mindful Mondays Virtual Drop-In Meditation (online)
Free
Try meditation to help with depressed mood, anxiety, improving your focus and coping with all the feelings that come with Covid, isolation and the long winter. You can drop-in from anywhere locally or across State lines. Mondays 3—3.30 p.m.. Join no matter your experience level, begin where you are. Questions? Contact Jessica.browne@maine.edu Click here for Zoom link.
Find out more »Mindful Mondays Virtual Drop-In Meditation (online)
Free
Try meditation to help with depressed mood, anxiety, improving your focus and coping with all the feelings that come with Covid, isolation and the long winter. You can drop-in from anywhere locally or across State lines. Mondays 3—3.30 p.m.. Join no matter your experience level, begin where you are. Questions? Contact Jessica.browne@maine.edu Click here for Zoom link.
Find out more »