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Eat Well, Be Well with Summer Snacks (online)

June 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until July 14, 2021

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until July 14, 2021

Lesson 1 – June 16: Fuel Your Body Using MyPlate. Come and find out how certain foods fuel your body.

Lesson 2 – June 23: Choosing Healthy Snacks using the Nutrition label. Learn how to use the nutrition label to choose healthy snacks.
Lesson 3 – June 30: Safety In The Kitchen, Learn the Basics of Knife Safety and Knife Skills. Use your new skills to prepare fun vegetable and fruit critters.
Lesson 4 – July 14: Healthy Summer Treats. Come and prepare some healthy summer treats! At the end of each lesson, we will provide a recipe you can make at home for a delicious summer treat.
Registration Deadline: June 15

For more information and to register, visit the website.     

Venue

Online

Organizer

Jessica Brainerd
Phone:
207.581.3877
Email:
jessica.brainerd@maine.edu
Website:
https://extension.umaine.edu/4h/
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